A frazzled friend burst into my kitchen last Sunday, lamenting about hosting an impromptu brunch with nothing prepared. “Marcus, I’m doomed!” he groaned. I smiled, grabbed my cast iron, and showed him my loaded baked potato frittata trick. One skillet, some leftover potatoes, bacon, eggs, and cheese later, his panic turned to relief. That protein-packed masterpiece saved his reputation and became his signature dish. Sometimes the most impressive meals are the simplest ones.
History & Origin
The Loaded Baked Potato Frittata emerges as a culinary testament to cross-cultural cooking innovation, blending Italian frittata techniques with American comfort food traditions. Originating from the classic Italian frittata, this dish transforms potatoes into a hearty meal celebrating international influences.
Potatoes, introduced to Ireland in the 16th century, became a fundamental ingredient inspiring numerous recipes. My culinary research traces this frittata’s evolution through Southern American cooking styles, particularly highlighting bacon and cheese combinations reminiscent of loaded baked potato preparations.
Drawing from traditional Italian egg-based cooking methods, the Loaded Baked Potato Frittata represents a modern gastronomic fusion bridging cultural culinary practices.
Recipe

The Loaded Baked Potato Frittata represents a delightful breakfast or brunch dish that transforms classic loaded baked potato flavors into a versatile egg-based meal. By combining crispy bacon, tender potatoes, sharp cheddar cheese, and perfectly whisked eggs, this recipe creates a satisfying and visually appealing dish that appeals to comfort food enthusiasts.
This frittata offers a perfect balance of protein, starch, and rich flavors, making it an ideal option for weekend gatherings, holiday brunches, or casual family meals. The one-skillet preparation method ensures minimal cleanup while maximizing flavor development through strategic ingredient layering and cooking techniques.
Ingredients
- 8 large eggs
- 1/4 cup sour cream
- 3/4 cup shredded sharp cheddar cheese
- 5 pieces bacon
- 12 ounces russet potatoes, diced
- 2 green onions, chopped
- Salt and pepper to taste
- Optional: Green pepper for garnish
Equipment
- 10-inch ovenproof skillet
- Whisk
- Cutting board
- Chef’s knife
- Measuring cups
- Spatula
Instructions
- Preheat oven to 400°F
- Cook bacon in skillet until crisp
- Remove bacon, leaving grease in pan
- Sauté diced potatoes in bacon grease until tender
- Crumble bacon and return to skillet
- Whisk eggs with sour cream, cheese, salt, and pepper
- Pour egg mixture over potatoes and bacon
- Optional: Arrange green pepper clovers on top
- Bake 15-20 minutes until eggs are set
- Let rest 5 minutes before serving
Nutrition
350 kcal | 12g Carbohydrates | 22g Protein | 25g Fat | 11g Saturated Fat | 3g Polyunsaturated Fat | 9g Monounsaturated Fat | 380mg Cholesterol | 450mg Sodium | 520mg Potassium | 780 Vitamin A IU | 15mg Vitamin C | 220mg Calcium | 2mg Iron
Cooking Tips
When preparing this frittata, ensure potatoes are cut into uniform small pieces to guarantee even cooking and optimal texture. For a lighter version, substitute sour cream with Greek yogurt and consider using turkey bacon. Always use an ovenproof skillet to transition smoothly from stovetop to oven, and allow the frittata to rest briefly after cooking to help it set and make slicing easier.
Serving Suggestions
The Loaded Baked Potato Frittata shines when presented with complementary sides that enhance its rich flavors and provide a balanced meal. For a complete brunch experience, serve alongside a crisp mixed green salad with a light vinaigrette or roasted seasonal vegetables like asparagus or Brussels sprouts.
Garnish the frittata with a dollop of sour cream, sprinkle of chopped chives, and additional crumbled bacon to elevate its visual appeal and add texture. This versatile dish can be cut into wedges and served family-style on a large platter, making it perfect for casual gatherings or holiday brunches.
Common Mistakes & Troubleshooting
One common mistake when preparing frittatas is overcooking the eggs, which can result in a rubbery, dry texture. During my own early attempts, I once left the frittata in the oven too long, causing the edges to become tough while the center remained slightly undercooked.
To avoid this, use an instant-read thermometer to check doneness (eggs should reach 160°F) and remove the frittata from the oven when the center is just set but still slightly jiggly. Additionally, ensure even heat distribution by using a well-seasoned cast-iron skillet and avoid stirring the eggs too much during cooking, which can break down their structure and create a less appealing texture.
Frequently Asked Questions
How to Make a Frittata With Potatoes in the Oven?
I’ll preheat my oven to 400°F, cook diced potatoes in a skillet, whisk eggs with milk and seasonings, mix in toppings, pour into an oven-safe pan, and bake until golden and set for a delicious frittata.
What Is the Difference Between Omelet and Frittata?
I’ll help you understand the key difference: an omelet is quick-cooked and folded on the stovetop, while a frittata is mixed with ingredients and finished in the oven, creating a thicker, shareable egg dish that’s more versatile in serving temperature.
Why Should Baked Potatoes Not Be Wrapped in Aluminum Foil When Cooking Them?
I avoid wrapping potatoes in foil because it traps moisture, steams instead of bakes, and prevents the skin from getting crispy. It also leads to uneven cooking and can dilute the potato’s natural, delicious flavors.
What Toppings Are Good on Baked Potatoes?
I love topping my baked potatoes with crispy bacon, shredded cheese, and a dollop of sour cream. Green onions add freshness, while bell peppers or spinach bring extra nutrition and flavor to this classic comfort food.
Final Thoughts
This loaded baked potato frittata brings familiar comfort food flavors to your breakfast table with minimal effort. The combination of crispy bacon, tender potatoes, and melted cheese creates a satisfying meal that works for any time of day. With just one skillet and everyday ingredients, you’ll have a protein-rich dish that adapts to whatever veggies or cheese you have on hand.
If you enjoyed this hearty breakfast option, be sure to check out my recipe for Southwest Frittata with Black Beans, which uses similar ingredients but with a delightful twist.